A magnificent life begins with

the decision to make a change

SEI & RELATIONSHIP COACH

Change can be scary. We develop habits so that we have constants in our lives, a sense of security. But when that security keeps us stuck, it’s time to look at some changes.   

Let’s not make this complicated. What you want for yourself matters. You may have a sense of something you are missing but not know what it is. I help clients uncover WHAT they want and WHY. Having a partner in this process can help you decide what you need to do to make those changes.

Real change happens by you facing the discomfort of developing new habits. But you don’t need to go it alone.

Christina is an ICF (International Coaching Federation) certified coach who supports others to discover pathways toward deeper emotional self-awareness and effectiveness. She brings enthusiasm, compassion, and warmth to her practice of coaching and breathwork.

 Christina has worked in the fields of journalism, photography, graphic design, magazine management, and philanthropy. She has owned and led a successful communications company with her husband, Collin, for nearly three decades, building the business through networking in Chicago. More recently she has been an adjunct coach at the Foundation for the Realization of Human Potential, where she coached students from around the globe. She has integrated her varied career paths, developing an affirming style to coaching and leadership, helping her clients uncover their yearnings, heart’s desires, visions, and goals.

Christina’s core belief is that the power to make changes lives within each one of us. With her gentle support, she facilitates others to achieve greater self-knowledge, satisfaction, and self-efficacy.

“There is no presence in creation that has such potential for freedom as the human self.”
— John O’Donohue

  • I have gained so much by having Christina as my coach. The mutuality she creates allows me to feel safe to share my experiences. She has helped me see myself more clearly, holding vision for me to see my capabilities and how I might move forward. I’ve gained compassion for myself through her caring and thoughtful insights. I carry myself with more respect and confidence, and I credit Christina’s guidance for how far I’ve come in my relationships and in my career. I really love working with her. -Brent R.

  • Christina creates a very secure space and has given me a place to talk and process, so I can find my own answers. Somehow, her nurturing manner has invited me to trust her, so I can discover more of what is going on with me. I really appreciate how much caring she has shown for me. Other words I would use to describe her approach: classy, affirming, and a sense of beauty. -J.R.

  • I have been fortunate to have Christina coach me in the Year of More social and emotional intelligence training. She was instrumental in improving my self-awareness, along with other skills I can use to live a fulfilled life. She is an amazing coach. She is very empathetic and professional. My sessions with her helped me truly move forward in my growth work. She is trustworthy, always encouraging, and patient. She’s helped me gain clarity, make important changes, and create steps for myself. She is a great coach and best of all — a great human being! -Savita S.

  • As an intensive one-on-one coach, Christina has helped me unlock new ways of being that I could only dream about. This was through sessions where she gently walked me through my feelings, helping me come to my own truths. She has held vision for me and is helping me live a more joyful and nourished life. Christina is an impactful coach, who can really see me, while holding vision for who I can become. I am grateful for her, not sure what my life would be like if I didn’t have her leadership in it! -Rebecca C.